Launching Late Summer of 2017.  More details to come soon.

A podcast and free online video series that provides, covers, showcases, and discusses:

  • Key concepts and ideas regarding

    • Yoga

    • Holistic Health & Wellness

    • The Environment

    • Positive Affirmations

    • Uplifting Stories

    • Social Justice

    • & More

  • Interviews with other wellness professionals and enthusiasts 

    • Showcasing their work

    • Covering topics like the ones listed above

  • Breakdowns and Demonstrations of:

    • Yoga Poses

    • Yoga Sequences

    • Yoga Classes

    • & More

  • Guided Meditations & Visualizations

 

  • Cooking Demonstrations

    • Vegan Recipes Only

      • Some Gluten Free Options

  • And for:

    • Kids/Teens

    • Families/Friends

    • Couples/Fun Individuals

      • I'll featuring:

        • Mindfulness Based 

          • Activities

          • Exercises

          • Crafts

          • & Yoga

            • Sequences

            • Poses

              • Individual

              • Partner

              • Group

            • Themes

            • & Teaching Aides

For all this and more...

Subscribe & Follow on my Youtube Channel:

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